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Journal

Posts tagged self care practise
a calm, quiet morning routine to refresh your body and mind

Here is a calm, peaceful morning routine for your most productive day yet. Organic skincare, mindful mediation and healing plant foods to nourish your mind and body.

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sleep / a quiet evening routine to ease you into a peaceful sleep

Here is a calming evening routine to softly ease you into a peaceful nights sleep. Featuring breathtaking organic skincare products for clear, radiant skin, mindful practises to de-stress and a natural way to ease insomnia.

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a Full Moon ritual to feel open, calm and clear

Here is a calming ritual for you to practise this graceful full moon, to soften your mind into a place of openness and ease, allowing you to reflect on what you need for a beautiful month ahead.

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